Time: Sun, Jan 6 - Sun, Mar 10, 1:00 pm - 4:00 pm
Location: Hidden Valley Nature Center
Maine Outdoor Yoga is offering this fun way to practice yoga at HVNC, in partnership with Midcoast Conservancy, with Maine Outdoor Yoga founder Sarah Plummer!
Sarah says: This experience is suitable for all levels and ages. We will meet at the Barn; I will provide the snowshoes and poles. Please dress in layers. Bring a yoga mat and some water. We will snowshoe into the woods and arrive at a yurt. There will be a fire already lit in a lovely space. We will experience a 60 minute vinyasa flow followed by a guided meditation. Light refreshment and hot drink or wine will be provided. We will then snowshoe back to the barn with a renewed sense of well being and peacefulness. Depending on the month you choose to participate, we may need to utilize headlamps for the trek back.
More on the Maine Outdoor Yoga website here.
Sign up for all five sessions, or any single session.
Offered Sundays, January 6, January 27, February 24, March 3 and March 10
Reserve today as space fills up quickly