Breath into a single day, let joy fill each moment and flow into the soul of the earth. 

Join us for a day of intentional wellness and gratitude. Breathe in the forest as we hike to Pond Cabin on the shore of Little Dyer Pond. Open the day with greetings to the natural world through the Haudenosaunee Thanksgiving Address. Relax the mind and enliven the body with yoga flow into shavasana with reiki energy work.  Gather around the fire, under the pines overlooking the pond, for a delicious lunch of honorably harvested local foods. Write poems of blessing and humor to offer the smoke and be taken to the realm of spirits. Raise your voice in song to the waters and land, accompanied by flute and drum. Walk the path, pausing to lay among the roots, listen to the trees, and laugh with the falling leaves. Close the day in a circle, deeply moved and ready to rejoin the world. 

Pond and Pines Retreat will be led by Sloane Lepage, Sarah Plummer, and Zoe Thomas. Sloane specializes in energy work, reiki, song, and sound. Sarah runs Maine Outdoor Yoga melding the Maine outdoors with the power of yoga. Zoe is the Community Engagement Manager for Midcoast Conservancy, bringing a deep connection to the land and compassion for the soul.     

Price: $150.00/pp.
Participants must be 16+.

Questions? Please reach out to Zoe Thomas.